Grade de Aulas
| Horário | Segunda | Terça | Quarta | Quinta | Sexta | Sábado |
|---|---|---|---|---|---|---|
|
6:00 |
6:00 – 7:00 Local Paulo Roberto |
6:00 – 6:45
Bike Indoor Guilherme 6:00 – 7:45
Local Paulo Roberto |
6:00 – 7:00 Local Paulo Roberto |
6:00 – 6:45
Bike Indoor Guilherme 6:00 – 7:00
Local Paulo Roberto |
6:00 – 6:45
Bike Indoor Guilherme 6:00 – 7:00
Local Paulo Roberto |
|
|
7:00 |
7:00 – 7:45
Bike Indoor Guilherme 7:00 – 7:45 Local Ricardo Azevedo – Sala 2 |
7:00 – 8:00
Alongamento
7:00 – 7:45
Bike Indoor Hanna Maciel 7:00 – 7:45 Local Ricardo Azevedo – Sala 2 |
7:00 – 7:45
Bike Indoor Guilherme 7:00 – 7:45 Local Ricardo Azevedo – Sala 2 |
7:00 – 8:00
Alongamento
7:00 – 7:45
Bike Indoor Hanna Maciel 7:00 – 7:45 Local Ricardo Azevedo – Sala 2 |
7:00 – 7:45
Bike Indoor Guilherme 7:00 – 7:45 Local Ricardo Azevedo – Sala 2 |
|
|
8:00 |
8:00 – 8:30
Alongamento Paulo Roberto – Sala 2 8:30 – 9:00 Alongamento Paulo Roberto – Sala 2 |
8:00 – 9:00 Dança Paulo Roberto |
8:00 – 8:30
Alongamento Paulo Roberto – Sala 2 8:30 – 9:00 Alongamento Paulo Roberto – Sala 2 |
8:00 – 9:00 Dança Paulo Roberto |
8:00 – 8:30
Alongamento Paulo Roberto – Sala 2 8:30 – 9:00 Alongamento Paulo Roberto – Sala 2 |
|
|
9:00 |
9:00 – 10:00
Dança Paulo Roberto – Sala 2 |
9:00 – 10:00
Dança Paulo Roberto – Sala 2 |
9:00 – 10:00
Dança Paulo Roberto – Sala 2 |
9:00 – 10:00
Dança Paulo Roberto – Sala 2 |
9:00 – 10:00
Dança Paulo Roberto – Sala 2 |
9:00 – 9:45
Bike Indoor 9:00 – 9:00
Krav Magá Marcelo Farinelli – Sala 2 |
|
10:00 |
10:00 – 11:00 Local Paulo Roberto |
10:00 – 11:00
Alongamento 10:00 – 11:45
Bike Indoor Fabricio 10:00 – 11:00 Local Paulo Roberto – Sala 2 |
10:00 – 11:00 Local Paulo Roberto |
10:00 – 11:00
Alongamento 10:00 – 11:45
Bike Indoor Fabricio 10:00 – 11:00 Local Paulo Roberto – Sala 2 |
10:00 – 11:00 Local Paulo Roberto |
10:00 – 10:45 Bike Indoor |
|
11:00 |
11:00 – 12:00 ABS/Glúteos Beto Marques – Sala 1 |
|
11:00 – 12:00 ABS/Glúteos Beto Marques – Sala 1 |
|
|
|
|
12:00 |
12:00 – 12:45 Bike Fabricio – Sala de Bike |
|
12:00 – 12:45 Bike Idoor Fabricio – Sala de Bike |
|
12:00 – 12:45 Bike Idoor Fabricio – Sala de Bike |
|
|
16:00 |
16:00 – 16:45 Bike Idoor Hanna Maciel |
16:00 – 16:45 Alogamento/ABS Rick Scheiny |
16:00 – 16:45 Bike Idoor Hanna Maciel |
16:00 – 16:45 Alogamento/ABS Rick Scheiny |
16:00 – 16:45 Bike Idoor Hanna Maciel |
|
|
17:00 |
17:00 – 18:00 Local Sergio Orofino – Sala 2 |
17:00 – 18:00 Local Sergio Orofino – Sala 2 |
17:00 – 18:00 Local Sergio Orofino – Sala 2 |
17:00 – 18:00 Local Sergio Orofino – Sala 2 |
17:00 – 18:00 Local Sergio Orofino – Sala 2 |
|
|
18:00 |
18:00 – 18:45 Bike Indoor Hanna Maciel |
16:00 – 16:45 Alogamento/ABS Rick Scheiny |
18:00 – 18:45 Bike Indoor Hanna Maciel |
16:00 – 16:45 Alogamento/ABS Rick Scheiny |
|
|
|
19:00 |
19:00 – 20:00
Body Up Rick Scheiny |
19:00 – 19:45 Bike Indoor Hygor |
19:00 – 20:00
Body Up Rick Scheiny |
19:00 – 19:45 Bike Indoor Hygor |
|
|
|
20:00 |
|
20:00 – 21:00 Krav Magá Marcelo Farinelli – Sala 2 |
|
20:00 – 21:00 Krav Magá Marcelo Farinelli – Sala 2 |
|
|